Quadriceps tendon ACL reconstruction may provide success in high-demand athletes
Quadriceps tendon autograft has emerged as an excellent option for ACL reconstruction, particularly for active patients seeking to return to high-demand sports.
Source: Healio
Flips, Falls, and Fractures: The Reality of Cheerleading Injuries
Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.
Source: AOSSM
Ankle Pain When Walking: Causes and What You Can Do
Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and other conservative measures. However, some causes may require further treatment.
Source: Verywell Health
Non-Surgical Treatments for Rotator Cuff Tears
When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.
Source: Verywell health
Exercising With Knee Pain: Do`s and Don`ts
Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.
Source: US News
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