Why Do My Hips Hurt After Running?
Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean that you have injured yourself. Hip pain can be caused by injury to your muscles, bone, tendons, or other structures in your hip. Having weak core muscles, an old injury, or poor movement patterns can contribute to hip pain as well.
Posterolateral Versus Posteromedial Approach for Posterior Malleolus Fixation in Trimalleolar Fractures of the Ankle
Ankle fractures, particularly those involving the posterior malleolus, are prevalent injuries that can lead to significant functional impairment if not managed appropriately. The choice of surgical approach for posterior malleolus fixation - posteromedial (PM) or posterolateral (PL) - remains a debate among orthopedic surgeons. The PM approach is a traditional technique involving extensive soft tissue dissection, while the PL approach offers improved visualization and precision with potentially less soft tissue disruption.
Platelet rich plasma injection in knee osteoarthritis: results after four years.
To evaluate the short and long term effects of intra-articular injection of PRP on pain and functional status of the knee joint as measured by the Lysholm questionnaire and visual analogic pain scale (VAS).
Long-term, clinical outcome of arthroscopic rotator cuff repair may be improved with concomitant acromioplasty in patients with a Type III acromion
In theory, extrinsic anterolateral acromial impingement of the rotator cuff can contribute to cuff tearing. Thus, acromioplasty may be performed concomitantly with arthroscopic rotator cuff repair (ARCR). A review of recent randomized controlled trials confirms that patient long-term outcomes after ARCR is superior when acromioplasty is performed, when compared to no concomitant acromioplasty, while complication and retear rates are similar.
Foot Reflexology Explained: Benefits and Practice
Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. Part of traditional Chinese medicine, this practice of working pressure points on the foot is meant to provide internal balance and improve overall health.
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